Our Mission

We have an array of  machines and equipment; Life Fitness Treadmills, Life Fitness Elliptical's, Nu-step Recumbent Stepper's, Keiser Air-Powered Weight Machines, Free Weights, Theraband & Rehabilitation Equipment, Balance & Core Strengthening Equipment.

We individualize every member and patients exercise program, striving for each individual to reach their highest level of well-being. We record baseline measures of; Blood Pressure, Oxygen Saturation,  and Heart rate while also focusing on the individual's; Goal Setting, Exercise Monitoring, and Progression

Physical therapy is recommended for pre and post-operative total hip replacement and total knee replacement . Other orthopedic problems (rotator cuff tear, herniated disc, carpal tunnel syndrome, ankle fracture, arthritic symptoms) are also treated by a physical therapist. physical therapy sessions can benefit overall well being and greatly  decrease pain and discomfort.